Advanced Personal Training

Ashley is a highly sought-after personal trainer, distinguished by his expertise across Pilates, bodybuilding, calisthenics, and strength and conditioning. With a proven track record in developing sport-specific performance, he has worked with clients across disciplines including tennis, cycling, golf, and football.

His approach is defined by precision, discretion, and an uncompromising attention to detail. Drawing from extensive professional and personal experience, Ashley delivers a fully bespoke training experience, carefully tailored to the individual demands, lifestyles, and ambitions of each client.

Known for his intuitive coaching style and refined understanding of movement, Ashley works with a select clientele who value excellence, consistency, and long-term results. Whether the focus is elite performance, physical transformation, or sustainable health, his methods are designed to deliver outcomes that are both exceptional and enduring.

Training Packages

1 x Session

This session will comprise of an overview of Ashley’s different training approaches. The clients goals will be taken into account & the session structured around them. 

Taster

4 x Session

This package includes the creation of a workout plan. Prior discussions will have taken place to ensure maximum understanding of the clients goals, hurdles, interests & aspirations. The forthcoming sessions will train & guide the client through the plan ensuring full autonomy for when the client is on their own.

Set-up
Progress

8 & 12 Sessions

This package now includes full access to Ashley’s online training portal. Here the client receives weekly check-ins, in-depth workout monitoring, statistics, graphical representations of exercises, streamlined communication tools & if required, nutritional support & planning.

Request a Consultation

Submit the inquiry form to initiate a consultation and explore how Ashleys tailored solutions can advance your health objectives.